Modi stressed his government has created a 'security cover' to ensure good heath of children and mothers during the past 55 month of his rule.
Nutrition and stress management expert Dr Khushboo Thakker Garodia explains how eggs, almonds and rajgira can strengthen your immunity and keep you energised.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
The Tata group firm has enhanced its product portfolio through "targeted acquisitions" as it aspires to be a formidable player in the FMCG category, said Chandrasekaran, who is also the chairman of Tata Sons. Besides, it has stepped up the pace of innovation across markets in line with consumer trends such as health and wellness and convenience, he said in his message to shareholders in the latest annual report of TCPL.
Stuffed rice paper rolls are light, nutritious, unusual and yum.
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
It was truly heartening to see how the Sikh community had risen to the occasion during the Black Lives Matter peaceful protests and the coronavirus pandemic and selflessly served those looking for nourishment.
Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.
Start your day with tulsi and ginger tea, suggests Dr Vivek Chandel.
Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build your strength and improve overall health.
Rushing for work and no time to have a sandwich and a fruit? Slam on the brakes, take a U-turn and return to the kitchen! It may not be one of the wisest decisions to skip meals, particularly breakfast. Here are 5 easy tips to make sure your eating habits are working for you.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
Follow these techniques to avoid injuries and enjoy your first run.
"The Trust chose January 26, 2021 for laying the foundation stone of the Ayodhya mosque as on this day our Constitution came into effect over seven decades ago. Our Constitution is based on pluralism, which is the leitmotif of our mosque project," said Athar Hussain, secretary of the Indo-Islamic Cultural Foundation (IICF).
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
Every aspect of Navratri is associated with delectable dishes that are relished across the country during these divine nine days -- from lip-smacking savouries to wholesome sweets.
'On the flight back to India, four full days after I had eaten at home, I had my first -- and very welcome -- meal, and recall asking the air hostess if there were more portions of dal than the helping she had served me,' says Kishore Singh.
Here's how to create a healthy relationship with your food.
Retinols are great for treating many skin conditions especially ageing and pigmentation.
Fortunately, there are some key food sources of vitamin D.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
Mumbai-based culinary expert, recipe developer and food curator Gita Hari shares recipes for Kamala Harris.
'Till the foreseeable future, our evenings are chock-a-block with nuptial festivities and merrymaking,' sighs Kishore Singh.
Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
'I am not scared of corona, I am sure God is protecting us.'
Did you know that coconut water can treat sun tan?
Cereals like millets can help alleviate malnutrition and improve public health, reports Surinder Sud.
Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.
Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
Meet the Indo-Germans behind Green Tokri -- a unique business venture -- who grow lettuce on their farm outside Pune and make it available at your doorstep so that you can add this nourishing item to your meals each day.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Siddhartha Kaul, president of SOS Children's Villages International that has been involved in earthquake relief work in Nepal, speaks to Rashme Sehgal.
'Every day that God gives me to spend with Sahib is a great celebration of a day well spent.'
'From the beginning (I have told her) "Whatever it may be -- you are losing or winning -- on the ground you're not going to cry!" She never cried.' '"I don't want you to project that you are a loser. You are a winner".' Vaihayasi Pande Daniel/Rediff.com speaks to Leela Raj about her famous daughter, now in the West Indies for the women's T20 World Cup.
